Electric bikes (e-bikes) are designed to make cycling easier, whether you’re commuting, enjoying leisurely rides, or tackling challenging terrain. With pedal-assist technology and throttle options, they’re a perfect solution for those looking to reduce the physical strain of traditional biking.

However, what if riding your electric bike still feels more strenuous than expected? If you’ve been struggling with fatigue or discomfort while using your e-bike, there might be underlying factors you haven’t considered. Let’s explore some of the common reasons e-bike rides can feel harder than they should—and how to fix them for a smoother, more enjoyable experience.

1. Incorrect Pedal-Assist or Power Settings

One of the main advantages of an e-bike is the ability to adjust the level of pedal assistance to match your riding needs. If riding feels unnecessarily strenuous, you may not be using the right power mode.

• Low Assist Mode: If your e-bike is set to a low pedal-assist level, you’ll need to use more of your own effort to power the bike.
• Manual Mode: Some e-bikes allow you to ride without assistance, which can make the ride feel like a standard bike—great for fitness, but not ideal if you’re expecting help.
• Battery Issues: If the battery is low or not functioning properly, the motor may not deliver consistent assistance.

Solution:

• Experiment with different assist levels to find what’s most comfortable for your ride.
• Fully charge your battery before riding, and check for any signs of wear or damage.
• If your bike has a throttle option, use it in combination with pedal-assist for extra power.

2. Incorrect Tire Pressure

Tire pressure is often overlooked but plays a critical role in how hard or easy your bike feels to ride. Low tire pressure creates more rolling resistance, which requires more effort to move forward. Conversely, overinflated tires can result in reduced grip and a bumpier ride, making it uncomfortable and tiring.

Solution:

• Check your bike's user manual for the recommended tire pressure range (often listed on the side of the tire).
• Use a pressure gauge to ensure your tires are properly inflated before each ride.
• Adjust the pressure based on terrain: slightly lower pressure for off-road trails and higher pressure for smooth pavements.

3. Improper Bike Fit

An ill-fitting bike can cause unnecessary strain on your body, making even short rides feel tiring. Key areas to check include:

• Saddle Height: If the saddle is too high or too low, your pedaling won’t be as efficient, leading to faster fatigue.
• Handlebar Position: If the handlebars are too far away or too low, you may experience strain in your back, shoulders, or wrists.
• Frame Size: Riding a bike that’s too small or too large for your body can make maintaining proper posture difficult.

Solution:

• Adjust your saddle height so that your legs are slightly bent at the bottom of each pedal stroke.
• Position your handlebars to allow for a relaxed, upright posture (especially for commuter or hybrid e-bikes).
• If the bike frame doesn’t fit properly, consult a professional bike fitter or consider upgrading to a bike that matches your size.

4. Lack of Maintenance

Regular maintenance is essential to keeping your e-bike running smoothly. A poorly maintained bike can lead to issues like stiff chains, misaligned brakes, or sticky gears, all of which can increase the effort required to ride.

Solution:

• Lubricate the chain regularly to prevent friction.
• Check your brakes to ensure they aren’t dragging or misaligned.
• Inspect and adjust the gears if shifting feels clunky or unresponsive.
• Schedule periodic tune-ups at a professional bike shop to keep your e-bike in optimal condition.

5. Heavy Load or Improper Weight Distribution

One of the benefits of e-bikes is their ability to carry extra weight, such as cargo or pannier bags. However, carrying too much or unevenly distributed weight can make the bike harder to control and more tiring to ride.

Solution:

• Pack only the essentials if you’re commuting or running errands.
• Distribute weight evenly between panniers or racks.
• Consider upgrading to a cargo e-bike if you frequently carry heavy loads.

6. Riding in the Wrong Gear

Using the wrong gear for your terrain can make pedaling unnecessarily difficult. For example, riding in a high gear on a steep hill requires more effort, even with pedal-assist engaged. Similarly, riding in a low gear on flat terrain may leave you feeling like you’re spinning your wheels without gaining speed.

Solution:

• Shift to a lower gear for uphill climbs and increase your assist level to reduce strain.
• Use higher gears for flat or downhill sections to maintain efficiency.
• Practice shifting gears smoothly while riding to find the best combinations for different conditions.

7. Challenging Terrain or Weather Conditions

The type of terrain and weather conditions you’re riding in can also impact how strenuous your ride feels. For example:

• Hilly Routes: Riding on steep inclines requires more power from both you and the motor, especially if your e-bike has a less powerful motor.
• Headwinds: Strong winds can make pedaling harder, even with pedal-assist.
• Off-Road Trails: Uneven surfaces or loose gravel can increase rolling resistance and demand more effort to maintain control.

Solution:

• Use a higher pedal-assist setting or throttle for steep climbs and strong headwinds.
• Plan routes that match your fitness level and bike’s capabilities.
• Consider upgrading to a more powerful motor if you regularly tackle hilly or challenging terrain.

8. Battery or Motor Performance Issues

If your e-bike’s motor or battery isn’t functioning correctly, you might not be receiving the full assistance you need. This can make the ride feel more strenuous, even when you’ve selected a higher assist level.

Solution:

• Check your display for error messages or notifications.
• Inspect the motor and battery for signs of wear or damage.
• If you suspect an issue, consult your bike’s user manual or contact a professional technician for repairs.

9. Rider Fatigue or Improper Preparation

Sometimes, the problem isn’t the bike—it’s you! Riding when you’re physically fatigued or dehydrated can make any activity feel more strenuous. Improper nutrition or hydration before a ride can also leave you feeling drained mid-ride.

Solution:

• Stay hydrated by drinking water before, during, and after your ride.
• Eat a balanced meal or snack rich in carbohydrates and protein to fuel your ride.
• Pace yourself, especially on longer rides, and listen to your body when it needs rest.

Ride Smarter, Not Harder

Electric bikes are designed to make riding easier and more accessible, so if your e-bike feels strenuous, it’s important to identify and address the underlying causes. By making small adjustments to your settings, bike fit, and maintenance routine, you can transform your riding experience and enjoy the full benefits of your e-bike.

Looking for an e-bike upgrade or accessories to enhance your rides? Explore FavoriteBikes’ collection to find high-quality e-bikes and gear that prioritize comfort, performance, and style.